ElaKiri

[bandula]

ElaKiri
http://content.answers.com/main/content/wp/en/thumb/5/5d/200px-Milk_l_de.jpg
Cow milk
Nutritional value per 100 g
Energy 60 kcal 250 kJ
Carbohydrates 5.2 g
- Sugars 5.2 g
- Lactose 5.2 g
Fat 3.25 g
- saturated 1.9 g
- monounsaturated 0.8 g
- polyunsaturated 0.2 g
Protein 3.2 g
Water 88 g
Vitamin A 28 μg 3%
Thiamin (Vit. B1) 0.04 mg 3%
Riboflavin (Vit. B2) 0.18 mg 12%
Vitamin B12 0.44 μg 18%
Vitamin D 40 IU 20%
Calcium 113 mg 11%
Magnesium 10 mg 3%
Potassium 143 mg 3%

100 g corresponds to 103 ml.
Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database
http://www.milk.org/Corporate/images/Processors-Image.jpg

[fazaal24]

haha...elakirizzz....itz nutritious beign in this site....lollzzz

[Novindu]

soo??

[Michael]

:confused: :confused: :confused: :confused: :confused:

[Anusha]

soo??
Go and drink some :D

[azrah ghaffoor]

eeeya i hate elakiri.....euu..sicckkkk

[lawanya]

:lol::lol::lol:

[Michael]

eeeya i hate elakiri.....euu..sicckkkk

Lol :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:

[MCLINER]

eeeya i hate elakiri.....euu..sicckkkk
:lol::lol: y it's vry nutritious

[Tissaka]

eeeya i hate elakiri.....euu..sicckkkk
ohhh... u hate this site?? why :(:(:( :lol:

[azrah ghaffoor]

:lol::lol: y it's vry nutritious
but its sick...i mean euuuuuu

[azrah ghaffoor]

ohhh... u hate this site?? why :(:(:( :lol:
lol no i hate milk.......not this site

[Tissaka]

lol no i hate milk.......not this site
i know.. ;) :P why?? it's nutritious ne...:rolleyes:

[MCLINER]

i know.. ;) :P why?? it's nutritious ne...:rolleyes:
ekane muta eka therenne ne :D

[Tissaka]

ekane muta eka therenne ne :D
:( :( :( ekanee

[azrah ghaffoor]

i know.. ;) :P why?? it's nutritious ne...:rolleyes:
its disgusting

[azrah ghaffoor]

ekane muta eka therenne ne :D
:angry: :angry: :angry: :angry: :rolleyes: :confused:

[MCLINER]

:angry: :angry: :angry: :angry: :rolleyes: :confused:
ok ok don't get angry
:D :D
cool dwn
It's ok if u don't like

[Michael]

ekane muta eka therenne ne :D

Mu! :eek: :eek: :eek: Poddak Hithala Balala Katha Karanna macho Azzz Is A Girl :D :yes:

[MCLINER]

Mu! :eek: :eek: :eek: Poddak Hithala Balala Katha Karanna macho Azzz Is A Girl :D :yes:
girl ??? really ????
mala keliyay !!!

sorry...I'm really sorry

[Tissaka]

:angry: :angry: :angry: :angry: :rolleyes: :confused:
ambooo.. ochchara kenthi ganna epa babo... arshas hadei..

(hope u cant undrstand..whwoooo)

:lol: :lol:

[Michael]

girl ??? really ????
mala keliyay !!!

sorry...I'm really sorry
Yes Dude. hehe :D Anyways You Didn't Know Dat Ne :D

[MCLINER]

Yes Dude. hehe :D Anyways You Didn't Know Dat Ne :D
ekane

[azrah ghaffoor]

girl ??? really ????
mala keliyay !!!

sorry...I'm really sorry
omg u thought i was a guy....sadnesss

[Michael]

ekane

hehe :D :D No Problem. But Dunno Wether What Azz Will Say :eek:

[azrah ghaffoor]

ambooo.. ochchara kenthi ganna epa babo... arshas hadei..

(hope u cant undrstand..whwoooo)

:lol: :lol:
:angry: :angry: ...i did

[Tissaka]

:angry: :angry: ...i did

mala keliyai :shocked: :sorry: :baffled: :rofl:

;) :D

[Michael]

mala keliyai :shocked: :sorry: :baffled: :rofl:

;) :D

Oyata Sorry.com Wei Wage :lol:

[azrah ghaffoor]

mala keliyai :shocked: :sorry: :baffled: :rofl:

;) :D
:yes: :yes: :yes: :yes:

[Tissaka]

Oyata Sorry.com Wei Wage :lol:

shik.. mama hituve therenne nethi wei kiyala ne.... :( :( :sorry:

[Michael]

shik.. mama hituve therenne nethi wei kiyala ne.... :( :( :sorry:
Eya Sinhala Dannawa. Umba Hithuwe Eya Danne Nehei Kiyalada :lol:

[azrah ghaffoor]

shik.. mama hituve therenne nethi wei kiyala ne.... :( :( :sorry:
u should be hapy im in a good moood now...otherwise elakiri would have been on fire lolll

[azrah ghaffoor]

Eya Sinhala Dannawa. Umba Hithuwe Eya Danne Nehei Kiyalada :lol:
okkomala ehema thamai hithene

[Michael]

u should be hapy im in a good moood now...otherwise elakiri would have been on fire lolll

Hahaaaaa :lol: :D

[Michael]

okkomala ehema thamai hithene

See Tissaka. Now You can See Ne. :yes:

[MCLINER]

omg u thought i was a guy....sadnesss
I'm sorry sis
deeply sorry :(

PLZ FORGIVE ME !!!!!!!!!!!!!!!!!!!!

[Tissaka]

See Tissaka. Now You can See Ne. :yes:
:shocked: :yes: :yes: :yes:

[azrah ghaffoor]

I'm sorry sis
deeply sorry :(

PLZ FORGIVE ME !!!!!!!!!!!!!!!!!!!!
loll....its ok

[azrah ghaffoor]

Hahaaaaa :lol: :D
:yes: :yes: :yes: :D

[MCLINER]

loll....its ok
:):):):):):):):):):):):):):):):):

so den wat u like 2 drink ? :D

[Tissaka]

u should be hapy im in a good moood now...otherwise elakiri would have been on fire lolll

:shocked: :shocked: :shocked: :shocked: let me kno da time when u r in bad moods :D

[Michael]

:yes: :yes: :yes: :D

:D :D :D :D

[azrah ghaffoor]

:shocked: :shocked: :shocked: :shocked: let me kno da time when u r in bad moods :D
i dont need to let u know....u willl know:lol:

[azrah ghaffoor]

:):):):):):):):):):):):):):):):):

so den wat u like 2 drink ? :D
heheh anythng except milk+ orange juice(canned)

[MCLINER]

heheh anythng except milk+ orange juice(canned)
coke ?

[azrah ghaffoor]

coke ?
??...i like coke...prefer pepsi

[Tissaka]

i dont need to let u know....u willl know:lol:
:shocked: :shocked: :lol: :lol: :D :D

[MCLINER]

??...i like coke...prefer pepsi
hmmmm............

[azrah ghaffoor]

hmmmm............
??

[MCLINER]

??
nothin :)

[sandu_ls]

dats a good one..........nutritious nede ehenam...........:lol: :lol: :lol: :lol:

[lasanka]

heheheheh

[lasanka]

helps u grow big and strong heheh