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deffa
04-07-2007, 07:43 PM
Are der any boydbuilders in Elakiri????
shaggy
04-07-2007, 07:47 PM
Are der any boydbuilders in Elakiri????

i have the body but ... chek it out 2morrow will u ;)
deffa
04-07-2007, 07:50 PM
i have the body but ... chek it out 2morrow will u ;)


hehe wanna cum but wont be able to come:( :(


so i guess der are no builders....:(
shaggy
04-07-2007, 07:52 PM
hehe wanna cum but wont be able to come:( :(


so i guess der are no builders....:(

average ...

i'm a very small person bro

y dnt u joind with us ????
fazaal24
04-07-2007, 07:55 PM
mage bodiya dakkoth umbala baya weii
shaggy
04-07-2007, 08:01 PM
mage bodiya dakkoth umbala baya weii

ado... danne mata ubawa mathak uneee

me inne pora
rad
04-07-2007, 08:11 PM
kaage bodiyada hadaaganda oone???
oonema nam oya kohehari tiyena garrage ekkakta gihin bodiya hadaaganda puluwam.
Aththatama bodiya fullma damageda?
shaggy
04-07-2007, 08:29 PM
kaage bodiyada hadaaganda oone???
oonema nam oya kohehari tiyena garrage ekkakta gihin bodiya hadaaganda puluwam.
Aththatama bodiya fullma damageda?

echchara mahansi wenna ona na heta ubawa train eken thallu kaloth athi

uba nikanma body wei :lol: :lol: :lol: :lol:
rad
04-07-2007, 08:33 PM
Adooo loku aiye mama dan inne USA wala.
Hoooo!!! Hoooo!!!
DJ.Parker
04-07-2007, 08:33 PM
deffo r u thinkin of bodybuilding? :confused: I don't think its a healthy. If u do make sure u dont use steroids;)

They pump the muscles in size but not in endurance, when ur done using steroids, ur muscles will just shrink to the original size and then you'll be even weaker. Plus amongst all the muscles affected the little muscle that's in ur boxers (or panties, for bodybuilders) will get weaker too, they affect potency adversely.


And natural ppl r stronger than steroid ppl:D
Shi_G
04-07-2007, 08:37 PM
im not a body buiilder but i train evry day now i been losin 2 much weight so now i started takin protien shakes helps alot. i dont reali knw if trainin evry day is good but i still. if im restin i only rest 4 one day.
fazaal24
04-07-2007, 08:39 PM
ado... danne mata ubawa mathak uneee

me inne pora


eka nee kiyannee:yes:
deffa
04-07-2007, 09:14 PM
average ...

i'm a very small person bro

y dnt u joind with us ????


i wanna cum machan but haf important practice to attend.. and class.. i kno lich very well..:D
deffa
04-07-2007, 09:18 PM
deffo r u thinkin of bodybuilding? :confused: I don't think its a healthy. If u do make sure u dont use steroids;)


And natural ppl r stronger than steroid ppl:D


y amachan i kno abt steroids.. i m doin a little building but not much cuz no tym.. no i dont use steroids.. but i look huge..lolz.. der are a lot of bad effects of steroids..

wel i wud suggest any one only to take protien powders and by eating a lot u can gain mass.. if any one need2 to gain they can use whey protien.. u l deffineatly be big but u need the perfect work out..
deffa
04-07-2007, 09:20 PM
im not a body buiilder but i train evry day now i been losin 2 much weight so now i started takin protien shakes helps alot. i dont reali knw if trainin evry day is good but i still. if im restin i only rest 4 one day.


wel dats not gud.. u need rest for ur muscles to grow.. and otherwise u are overtraining. wat is ur goal. your work out should be according to your work out. i can help u..

ANy elakiri member wants to get big i can help dem
fazaal24
04-07-2007, 09:20 PM
y amachan i kno abt steroids.. i m doin a little building but not much cuz no tym.. no i dont use steroids.. but i look huge..lolz.. der are a lot of bad effects of steroids..

wel i wud suggest any one only to take protien powders and by eating a lot u can gain mass.. if any one need2 to gain they can use whey protien.. u l deffineatly be big but u need the perfect work out..

ammmooo...

elakiri waliyak ehema thibboth enna onee:yes:
deffa
04-07-2007, 09:21 PM
ammmooo...

elakiri waliyak ehema thibboth enna onee:yes:


malli kohomath dannaane ne dEFFA class eka gana.. wali koheda api ethana..:lol:
fazaal24
04-07-2007, 09:23 PM
malli kohomath dannaane ne dEFFA class eka gana.. wali koheda api ethana..:lol:

ow ow...hondata dannawaa:yes:
deffa
04-07-2007, 09:24 PM
ow ow...hondata dannawaa:yes:


elakiri....:lol: :lol:
Aphoo
04-07-2007, 09:39 PM
Are der any boydbuilders in Elakiri????

I think i am the one u r finding.. Anyways after u see my body u can select me right? So I'll try to take a pic of mine and will send ya..
:lol: :lol: :lol: :lol: I never do body building n i was kidding.. :yes: :yes: :yes:
chamithal
04-07-2007, 09:45 PM
Ane mata nam oya thiyena anga athi!!! Oka nikan wikarayak karaganna on na!!!
deffa
04-07-2007, 10:29 PM
I think i am the one u r finding.. Anyways after u see my body u can select me right? So I'll try to take a pic of mine and will send ya..
:lol: :lol: :lol: :lol: I never do body building n i was kidding.. :yes: :yes: :yes:

hey i m not selecting any one..jus waned 2 see wethr der is any builders here