Thread: GYM helpak ona
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ihatemylife ihatemylife is offline
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10-05-2019, 08:51 PM

Quote:
Originally Posted by olu bakka View Post
8k witr paya ekahamaren shape...hriyata technique krpn...sets reps kohomada?
සෙට් 4, රෙප් 8 හෝ 10 හෝ 12
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