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Reload this Page මොලය වැඩි දියුනු කර ගන්නෙ කොහොමද ?
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nirosh551 nirosh551 is offline
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මොලය වැඩි දියුනු කර ගන්නෙ කොහොමද ? - 07-13-2015, 07:31 PM

අපි පොඩ්ඩක් කතා කරමුද කොහොමද මොලය වැඩි දියුනු කර ගන්නෙ කියල?

brain training programs , memory training , improving memory , apps can be used to improve brain.. etc
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07-13-2015, 07:36 PM

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07-13-2015, 07:39 PM

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oo 07-13-2015, 07:47 PM

මේ වගෙ වැදගත් දෙයක් කතා කරන්න එකෙක් වත් නැ. තරනි කියල දැම්ම නම් එහෙම එලකිරි server එකම busy වෙනව

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07-13-2015, 07:50 PM

සිරාවටමමමත් කැමති මේවගේ එව්වා අහන්න
දන්න එවුන් කියපල්ලකෝ
ත්‍රෙඩ් එක උඩට
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07-13-2015, 07:53 PM

මොලේ දියුණු කරන්න නං මන්ද, මොලේට තමා අනින්න ඕනෙ වෝකර්ලව මරන්න නං
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07-13-2015, 07:56 PM

Quote:
Originally Posted by markhaloce View Post
මොලේ දියුණු කරන්න නං මන්ද, මොලේට තමා අනින්න ඕනෙ වෝකර්ලව මරන්න නං
තේරුනෙ නැ
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07-13-2015, 08:04 PM

Quote:
Originally Posted by nirosh551 View Post
තේරුනෙ නැ
කමක් නෑ තව ටික දවසක් යද්දි තේරෙයි
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07-13-2015, 08:07 PM

මම දන්න විදියට තමන්ට අමතක වෙන දෙවල් තමන් ආස රාටාවකට දලා මතක තියා ගන්න උත්සහ ගනන ඔන්න මගෙ පොඩි දෙයක් මොන්ටි සෝරි මෙතඩ් එකක් වගේ නම් සොරි
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laugh 07-13-2015, 08:09 PM

1). යෝග ව්‍යායාම කරන්න (Google වල search කරන්න Yoga for student කියල, එතකොට එනවා හොද ඒවා). සතියට 2 පාරක් 3 පාරක්වත් අවම කරන්න.
2). බාවනා කරන්න.
3). තව මම ගාව පොතක් තියනවා. එකේ තියනවා පොඩි ව්‍යායාම, මනස හදාගන්න ඕනේ හැටි, යටි සිත ගැන. පොතේ නම ඉගෙනීමේ රහස් (නිශාන්ත විජේසිංහ). ඔය පොත ගුණපාල එකේ තියනවා.
4). පුළුවන් නම් මේ video එක අරගෙන බලන්න. එකත් ඔය පොත වගේ. එකේ තියනවා පාඩම් කරන්න ඕනේ විදි. ඔය course එක USD $10 කර ගන්න පුළුවන් https://www.udemy.com/superlearning-...ry-techniques/


Last edited by U-tag; 07-13-2015 at 08:13 PM.
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