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sherlock sherlock is offline
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Oh! නිරුවතින් නිදාගන්නා අඹු සැමියන් - 07-01-2014, 09:16 PM

නිරුවතින් නිදන්න – සතුටින් සිටින්න
lanka C news



නිරුවතින් නිදාගන්නා අඹු සැමියන් වඩා තෘප්තිමත් ජීවිත ගෙවන බවට නවතම අධ්‍යනයකින් අනාවරණය වී තිබේ.

කොට්න් යූ.එස්.ඒ ආයතනය විසින් මෙම සමීක්ෂණය සිදුකර ඇති අතර ඒ සඳහා බි‍්‍රතාන්‍ය ජාතිකයන් 1007 දෙනෙකු යොදාගෙන තිබේ.

රාත‍්‍රියේදී නිරුවතින් සයනයට යන පුද්ගලයන්ගෙන් 57%ක් පවසා ඇත්තේ ඔවුන් තම සහකරුවා හෝ සහකාරිය සමග තෘප්තිමත් ජීවිත ගත කරන බවයි.

පිජාමා අඳින්නන්ගෙන් 48%ක්ද රාත‍්‍රි ගවුම් අඳින්නන්ගෙන් 43%ක්ද සිය සබඳතා පිළිබඳව සතුටට පත්වෙන බව පවසා ඇති අතර ශරීරය සම්පූර්ණයෙන් වැසෙන සේ ඇඳුම් හැද නිදාගන්නන්ගෙන් ජීවිතය තෘප්තිමත් බව පවසා ඇත්තේ 38%ක් පමණක් බව පැවසේ.

කොට්න් යූ.එස්.ඒ පවසන්නේ සමීක්ෂණයට ලක් කළ පුද්ගලයන් 10කින් 4 දෙනෙකුම නිරුවතින් නිදාගන්නන් බවයි.

වයස අවුරුදු 55ට වැඩි පුද්ගලයන්ගෙන් අඩකට ආසන්න ප‍්‍රමාණයක් 45%ක්ම ඇඳුම් රහිතව සයනයට යන බවද හෙළිවී තිබේ.

33 හැවිරිදි ස්ටීවන් මැකන්සි පවසා ඇත්තේ අවසන් සයවසර තුළ නිරුවතින් නිදාගැනීම ඉතා සැනසිලිදායක කටයුත්තක් වූ බවයි.

ජීවිතය තෘප්තිමත් කරගැනීමේදී නිදන කාමරයේ පරිසරය සකස් කරගැනීම බොහෝදෙනෙකු අතින් අතපසු වන දෙයක් බව කොට්න් යූ.එස්.ඒ හි ස්ටෙෆනි තියර්ස්-රැට්ක්ලිෆ් පවසා තිබේ.


නිරුවතින් නිදාගැනීම මගින් සිරුරට සුමුදු පහසක් ලැබෙනු ඇති බවත් විවෘත බව හේතුවෙන් ලිංගිකව තෘප්තිමත්වීම පහසු වන බවත් ඇයගේ අදහසයි.


horek pennoth horakama peththaka thiyala wena wedak karala yai.

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thanujaka thanujaka is offline
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07-01-2014, 09:18 PM

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Crazyeranga Crazyeranga is offline
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07-01-2014, 09:21 PM

bump
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nrjayasinghe nrjayasinghe is offline
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07-01-2014, 09:23 PM

අද ඉඳන් හෙළුවෙන් නිදාගෙන පුරුදු වෙන්න ඕනේ
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07-01-2014, 09:24 PM

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ilanganthilaka ilanganthilaka is offline
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07-01-2014, 09:34 PM

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07-01-2014, 09:45 PM

heluwen wage tama ban..ude weddi sarma ne neh
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07-01-2014, 09:47 PM

not in our country duh
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07-01-2014, 09:49 PM

අනිවා අද ඉදන් හෙළුවෙන් තම දැන් පවුල් කාරයෝ නිදා ගන්නේ..අපිනම් ඉතින් ශෝටක් ගහගෙන තමා..
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07-01-2014, 09:52 PM

OK.
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