[chathura1987]

Originally Posted by warm182

get some soya proteins dude .... its relly gud...i dun thnk its vry mch expensiv...wud b sumwhre aroun 1000 -1500.....its relly gd.....gd 4 da body aswl...not lyk othr products..!!!

What did you mean by soya proteins?? What are the food or products which have soya proteins?

appreciate your reply

[Gamerz9]

fitnessaddictsonline.com

prices are lower dan crescat

[vgmc4ever]

if u r a body builder.i mean to get bigger muscles u want protein to recover torn tissues(which has been torn by doing excercises) & make more.

so try to get a 'whey protein' suppliment.
Multifit whey protein 1kg - 3700/=
and read articles n e books about Bodybuilding.
<<<<www.bodybuilding.com >>>>very good site,everything is there.

[helloSriLanka]

Originally Posted by vgmc4ever

if u r a body builder.i mean to get bigger muscles u want protein to recover torn tissues(which has been torn by doing excercises) & make more.

so try to get a 'whey protein' suppliment.
Multifit whey protein 1kg - 3700/=
and read articles n e books about Bodybuilding.
<<<<www.bodybuilding.com >>>>very good site,everything is there.

Sideeffects mona hari thiynwada oke??? oya oka use karala honda prathipala labagena thiynawda
??

[chathura1987]

Originally Posted by Gamerz9

fitnessaddictsonline.com

prices are lower dan crescat

mea site eke dala thiyenne lanka rupiyal da? Indian wage wena Rs da?

[බබයිකා]

bump

[Myth]

Originally Posted by chathura1987

What did you mean by soya proteins?? What are the food or products which have soya proteins?

appreciate your reply

soya milk

380/= 1L

[vgmc4ever]

no side effects.ya indeed i got gud results

[chathura1987]

Originally Posted by Myth

soya milk

380/= 1L

Kochcharak proteins thiyenwada oke??

[chathura1987]

Originally Posted by vgmc4ever

no side effects.ya indeed i got gud results

how was the progress? how long it took to improve your muscles and weight? and how many kilos you were able to put up during that time period?